"Fat to Fit - How To Workout At Home To Lose Weight Fast"
"I Lost 60 Pounds And Am Still Going Strong! " |
Author Ray Burton And Mack Kay after winning the ICAD fitness challenge. |
" My metabolism "flipped" and I could feel it happen.
I immediately started losing weight fast, for me it was steady at 2lbs per
week and now I have lost over 60 pounds and am still going strong. I started
at 254 pounds and now am down to 194 pounds and can lift more in my workouts, go longer
and feel great!
You just have to try it."
Mack Kay
Alberta Canada
|
I got down to
10% bodyfat! |
You were right, I don't need any fat burners,
I did it on my own!
I
just wanted to share that with you and thank you. This is
the best shape I have been in ever. I couldn't have done
it without you, your book, and your patience with the
multitude of questions I asked you!
Again, thanks for everything Ray, this has been a life
changing experience for me and I have gotten results
from your workout I never thought I could have. I got down to
10% bodyfat! You were always willing to help me out with a question
and in some cases wrote a full page article about my concern.
Keep up the great work! You made me feel like a friend more
than a client or subscriber.
Joel Smith San Antonio, TX
|
"Went From 18% Body Fat To 11% Body Fat " |
| "Ray, I went from 18% body fat to 11% and also increased my lean muscle mass and improved my conditioning.
Thank you for the great plan, and for motivating me to get into shape!"
- Dave Fafard |
Look At What The Experts Are Saying
"Your Total Guide"
This is your total guide to working out. Ray guides you in establishing a personal
exercise routine and helps you overcome those personal pitfalls
that have held you back before. Ray delves into overcoming issues
that tend to hold us back- it's evident he has helped many achieve
their fitness goals.
If you're like me, you'll take this book with you when you're
tired after a long day, and want to go home instead of the gym.
Ray's motivation will get you to achieve your goals fast- thanks
Ray!
Dr. Mary Zennett
Citizens for Health Reform
|
"Leaves No Questions Unanswered!"
"This program is your complete fat-to-fit
guide to transforming your body. Inside this book you will
find 8 powerful workout routines designed
to keep your progress pushing forward as you work towards
the body you desire. Whether your goal is fat loss,
muscle growth or strength building, you need to know
how to eat, train and what supplements to take. This informational
and entertaining book leaves no questions unanswered as you
start on the biggest challenge of your life. I recommend
this book when you are ready to start changing your body for
the better!"
Nick Nilsson
Vice President of BetterU, Inc.
Author Of Metabolic Surge
|
Like most people I'm sure you're probably skeptical when you hear about a new workout or diet program - And based on the crappy products that some of these big companies sell... you should be.
That's why I want to show you hard, scientific proof that Fat To Fit is the real deal...
Scientific Proof Of Results
I'm not gonna bore you with too much scientific mumbo jumbo...
But in 1999, Steven J. Fleck conducted a groundbreaking study that showed quite conclusively that a simple 3 step periodized workout (like you'll use in Fat To Fit) increases the amount of body fat burned and muscle built up to 7x more than traditional cardio! (Ref. Journal Of Strength And Conditioning)
Your days of long boring workouts are over...
Inside The Fat To Fit Program You'll Discover...
- My scientifically proven, 3 step workout plan that allows you to build lean muscle and burn ugly fat at the same time (especially from your midsection and abs)
- Shocking foods that not only burn fat, but also increase the testosterone in your body for maximum fat burning (with all this testosterone you're gonna need a water hose to keep the ladies away from you!)
- The dirty truth about cardio (most people do their cardio completely wrong and lose muscle mass while doing it! I'll show you a simple way to use cardio so that you only lose body fat)
- Why doing a traditional 3 sets of 10 is holding you back from getting in shape (You'll learn the exact number of sets and reps you should be doing for mind blowing results)
- 3 "old school" exercises that will boost your muscle gains and fat loss by more than 430% (if you aren't doing these right now, you're probably not seeing results)
- How eating certain fats will boost your metabolism and skyrocket your fat loss almost instantly.
- My "secret" post workout shake that will give you better results than any supplement or bogus fat burning pill on the market
- How food manufacturers are getting away with murder by lying to you on nutrition labels...Learn the TWO crucial places you must look on a food label to make sure the wool's not being pulled over your eyes!
- How you can eat 30-40% more calories without gaining an ounce of fat (most people in really good shape actually eat WAYYY more than your average Joe)
- 7 stretches that will make your body feel loose and relaxed all day long (no more tight backs and aching pains!)
- Why you MUST change your mindset if you want your results to last (mess this little change up and you'll always "snap back" to your old weak and flabby body)
- Why eating just three times per day is ruining every chance you have of getting into shape
- How to lose those last few pounds of stubborn belly fat (these are always the hardest to lose, so I'll show you my 'secret' for shedding your last 10-15 lbs)
- Astonishing "success patterns" that actually give out of shape guys a huge advantage over the guys with great genetics
You Save Money... I Get A Water Filter For My Gym
Now if you were to come to my gym and train with me, I would put you through the exact same Fat To Fit program that you're reading about on this page.
And you'd probably get the best results of your life too.
Within just a few weeks, you'd be more trim and lean and your belly fat would be melting away to reveal a nice set of chiseled abs...
Your health would improve and you'd see noticeable improvements in your cholesterol levels and blood pressure.
You'd be more confident in yourself and I'm willing to bet even getting a few more compliments from the opposite sex...
The only downside would be that it would cost you over $750 to train with me - and while the results you would get would be worth every penny of the $750.... I know it's just not feasible for everyone to spend $750 for personal training.
Here's Everything You'll Get In The Fat To Fit Program
The 130 Page Fat To Fit Workout & Nutrition Manual

This is the meat and potatoes of the program. Inside the 130 pg. manual you'll get my proven Fat To Fit workout plans & the simple, no nonsense nutrition guide.
Your workout plan will consist of 3 workouts done 3x per week, which last about 45 minutes each. The Fat To Fit beginner workouts are setup for people who are totally out of shape or who have just started working out.
With this program you'll get both the Fat To Fit gym workouts & the Fat To Fit home workout program. These are both designed specifically for guys who want to burn belly fat and build lean muscle.
With the home workouts, you can get in incredible shape with nothing more than a set of dumbbells and your bodyweight!
You'll also receive the Fat To Fit advanced workouts, which I designed specifically for guys who are already in decent shape, but looking to lose that last 10 lbs or so and reveal a chiseled six pack.
In addition to the workouts you'll also get the Fat To Fit simple nutrition guide. This guide breaks everything down for you in an easy to understand way so that even a 5th grader could follow it.
I've taken all the confusion out of eating healthy, and boiled it down to the essentials you need for losing belly fat and building lean muscle.
And on top of the workouts & nutrition guide, I've also added an in depth section on improving your mindset for long term results. Most guys who get into good shape, still have the mindset of a "fat guy" and in the end they put back on all the weight they lost (sometimes even more!)
With my "underground" mindset techniques, staying in shape is as easy as 1-2-3. There's no "new agey" fluff or theory in this guide - it's proven techniques that I've used over the past 10 years to help guys get results that last.
Along with the manual, you'll also get 4 bonuses from me worth over $408. Here's everything you'll get for FREE...
Bonus #1 - Fat To Fit Done-For-You Meal Plans

I teamed up with world famous author and nutrition expert Dr. John Berardi to bring you a set of done-for-you meal plans.
You may have seen John's book at Barnes And Nobles or seen him in magazines like Men's Health and Men's Fitness.
John's meal plans take all of the confusion and planning out of making your meals. He's put together a killer, easy to follow plan for guys that will allow you burn fat, build muscle and still eat like a real man!
Even if you have no cooking skills at all, you'll be able to follow John's easy meal plans.
Sound good? Alright, let's talk about the second free bonus you'll be getting...
Bonus #2 - Personal Email Support From Ray Burton

One of the big problems I have with mainstream fitness authors is that if you have a question about their program, you have no way of getting a hold of them.
Well with Fat To Fit, you'll have direct access to me and you'll have my private email address so that you can ask me any questions you have about your workouts
and nutrition.
So if you have a question about the reps or what exercise you should substitute because of an injury, then just simply email me and I'll help you out.
Bonus #3 - Instructional Videos For Each Exercise In Fat To Fit

One of the biggest problems my clients have is learning to do the exercises properly...
Instead of just giving you pictures of each exercise like most books give you, I've filmed indepth instructional videos for each exercise in the Fat To Fit program
You'll learn exactly how to do each of the exercises, and I'll also show you the biggest mistakes most people make when learning each exercise.
If you want to get the best results possible you need to have proper technique - and these videos will show you how to do that...
100% You Won't Get Your Money Back Guarantee
I'm gonna make this already great offer, a no-brainer for you...
And I bet it's unlike anything you've ever seen or used before.
It actually works!
If you don't like the Fat to Fit program for any reason whatsoever, simply email me directly at Ray@FatToFitBook.com and let me know why and I'll fix it for the next person
so they will have a better routine. I won't be refunding your money though since its on a donation basis. That's right. You donate what you can to help me keep this
project going to create a gym that causes no environmental strain.
Because we both know "just thinking about it" will never get you anywhere, so lets take some action...
Just click the big "Add To Cart" button below to get started...
- Ray Burton

Certified Personal Trainer Former Army Soldier
So Here's The Deal I went on vacation and did some snorkling, and I hate to see plastic bottles and oil in the water so I'm changing things
at my fitness facility. I want to give my clients the highest possible quality water, without creating extra environmental strain because of my business. I want to
put in a huge filtration system so everyone can get FREE, HIGHEST QUALITY WATER with no environmental impact. DONATE BELOW, get my workout, and I'll use the
cash to buy the filtration system. Thanks!
P.S. - The Fat To Fit program has been proven to work for people in 142 different countries, no matter how old or out of shape they are.
Over 5,341 people have used this program to burn belly fat and get in shape in just a few short weeks.
And if you order, you'll also get $408 in bonuses absolutely FREE -AND- help me help the environment.
P.S.S. - I'm so confident that this program will work for you that I'm offering a full 30 days of my time and effort to help you out by email. Please keep in
mind that I do travel and do guest speaking and there are hundreds of people on this program at any given time so my responses can be delayed up to 7 days. Thanks for understanding.
Donate - Get A Workout - Help The Environment, This Program Is Done On A Donation Basis. If you want to get in shape,
I don't want money to be an obstacle. Help yourself and the planet out.
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Personal Training,
Inc
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Phone: 403-453-0543
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